• 1 cup pineapple
    • 1 cup mango
    • 2 cups spinach
    • ½ – 1 cup water
    • 1 serving Science-Smart SuperCharged Smoothie Base Mix
    • Place liquid in blender first, heaviest food last, blend adding water or ice to achieve desired consistency. Lose weight and enjoy!
Sun and Sand Diet Smoothie Nutrition Table
      • 1 cup pineapple
      • 1 small orange (peeled and deseeded)
      • 1 cup unsweetened almond milk
      • 1 tsp. vanilla extract
      • 2 cups spinach
      • 1 serving Science-Smart SuperCharged Smoothie Base Mix
      • Place liquid in blender first, heaviest food last, blend adding water or ice to achieve desired consistency. Lose weight and enjoy!
Piña Colada Diet Smoothie Nutrition Table

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