The vertebrae in your spine are responsible for protecting the spinal cord from external force. They have disc-shaped cartilage between each of them; which prolongs the time they will stay in good condition. These disks are made of two types of cartilage: soft cartilage, which spans the inner part of the disk; and tough cartilage, …
What Are the Treatment Options for a Herniated Disc with Nerve Pain? Read More »
Osteoarthritis is a major disease that most people seem to develop by the time they are close to 40. The reasons for developing such a harmful and painful disease can be many. But the most common factor for it are actually genetics and diet. Most patients of this disease are unable to consume all kinds …
What Foods Should You Avoid if You Have Osteoarthritis? Read More »
There are different ways to get rid of arthritic pain a person faces in various parts of their body. One of them is by eating healthy food. It is essential for you to know what nutrients are good for arthritis in lower back if you want to escape from all that pain. In this method …
What Nutrients Are Good for Arthritis in Lower Back? Read More »
A person with arthritis suffers a lot from muscle pain in their body, especially in their joints, back area, and limbs. The lower back is the most common area for developing arthritis. There are various reasons why this happens. It depends very much on the lifestyle of the person. But do not worry. There are …
Are you suffering from a herniated disc? Are you an enthusiast who wants to learn about neuro-skeletal disorders? If the answer is yes, this is the perfect place for you. Chiropractor care has been around to treat spinal diseases like herniated discs for a long time now. There are many debates regarding the subject. Word …
What Can a Chiropractor Do for a Herniated Disc? Read More »
Anyone who suffers from herniated disks, knows how painful this condition can be. This life altering medical complication is also known as bulging disk or slipped disk. While it is most common in younger to middle aged people, it can certainly affect other age groups as well. While all exercises are not suited for people …
Ever since its inception, watching TV has been a popular pastime across the globe. Currently, it’s one of the most renowned entertainment systems, thanks to all the content streaming options it has, as well as its comprehensive compatibility option with just about any device. One of the most popular locations for placing TVs at home …
10 Best Pillow for Watching TV in Bed 2021 – Reviews Read More »
Let’s be honest with this; parenthood can be pretty stressful at times, especially when you have to keep a sharp eye on your toddler after a long day at work. Graco Pack n Play, a portable crib, eases your pressure a lot in this regard. But a special crib like this requires a specialized mattress …
Scoliosis is the medical condition that causes the spine to curve on one side. While everyone suffers through different levels of pain, and some don’t, it can be quite difficult when it comes to sleeping. And so, the best pillow for scoliosis is essential for every patient. Although it might be challenging to find one …
A trundle bed is a blessing in (space-efficient) disguise. Be it to save some space in your room or for an emergency when some guests arrive and stay overnight – these beds are beneficial. Of course, to make full use of your bed, you need a great mattress. But with a sea of brands out …
One of the biggest concerns for every college student is living the best on a budget. They are continuously trying to work out how to get the best college life experience while getting enough rest. When it comes to getting sufficient comfort, having the right mattress for your bed is necessary. Through this article on …
“Please do something about this hip pain of mine. It will be the ruin of me!” “Don’t say that, honey! We are going to change the mattress in no time and see if it can fix the issue.” “Alright, just make sure that it’s as comfy as the one we had bought ages ago. Oh, …
10 Best Mattress for Side Sleepers with Hip Pain Read More »
Sleeping is a blessing! Everyone loves sleeping! Sadly, some people are not able to enjoy this marvelous blessing to their fullest. There are lots of reasons like sleep apnea, restless leg syndrome, narcolepsy, and the list will keep on going. However, if you are having issues with the first disorder, then we might have the perfect …
9 Best CPAP Pillow for Side and Stomach Sleepers Read More »
Arthritis really does a number on your lower back and what makes it worse is sleeping for long hours on a bad mattress. Your condition will decline, and if you constantly use that model, the pain will become your permanent partner. But you can prevent that from occurring if you purchase the best mattress for …
10 Best Mattress for Arthritis in Lower Back 2021 Read More »
Air mattresses are vulnerable to slipping or sliding when you get in or out of bed or when you toss or move around in your sleep. This can become quite uncomfortable for you and disrupt your sleep (nobody really wants that). So, is there a way you can still your aero bed so that it …
Just discovered yellow stains on your mattress? Well, that’s normal …it happens all the time! If you ask around, everyone else has at some point found their mattress mysteriously yielding yellow stains. But the real problem is…where do they come from? Can you get rid of them? And how do you prevent them in the …
So you’re moving to a new apartment or town, and you’ll be bringing your mattress along? If this is your case, one thing is for sure—carrying your bed in its full size will present you with many problems. It just won’t be an easy task. What if I told you there’s a trick you can …
If you’re like most people, you’re used to just cleaning the sheets, duvet covers, pillowcases and leaving the mattress untouched. The truth is, your bed needs regular cleaning too. Leave it unclean for long, and it starts harboring allergens, molds, bacteria, viruses, dust mites, and more. The two ingredients— baking soda and vinegar— forms an …
How To Clean A Mattress With Baking Soda and Vinegar? Read More »
talk of added support, coziness, and softness. The two most common materials used for mattress toppers include featherbed and memory foam. Knowing which material to choose will help meet your needs for extra comfort and quality sleep. In this post, we’ll look at how the two types of mattress toppers compare and the upside and …
Mattress flipping is a helpful practice that makes your mattress feel firmer for a good night sleep. Flipping also helps keep your mattress from wearing unevenly, helping preserve its lifespan. A pillow-top mattress, however, isn’t designed like the traditional mattresses as it features a softer, pillow-like. If you own this kind of mattress, you might …
Can You Flip A Pillow Top Mattress To Make It Firmer Read More »
