To start your day feeling refreshed, you need to have a proper sleep. And you cannot do that without comfort.
For that, you will need suitable pillows; and we will stress on that even more if you tend to sleep on your side and stomach.
Hence, you will need to put some effort into finding the best pillow for side and belly sleepers because, without it, there’s no guarantee that your traditional and average pillow will provide the coziness that you need.
But we know that finding one can be quite hassle-some. That is why we have handpicked the top ten pillows in the market and done proper research on them.
You can go through our reviews and additional information to find the best one for yourself in no time.
Best Pillow for Side and Stomach Sleepers
You will find tons of pillows that will be suitable for side and stomach sleeping in the market- however, not all of them will be apt for you. But worry not, with our top ten picks, you will be able to choose the perfect one in no time!
1. HOKEKI Contour Memory Foam Pillow Neck Pain Support
If you are looking for a pillow that is made for side, back, and stomach sleepers with neck pain, then you should definitely check out this gem. It comes with multiple facilities that make it the best pillow for stomach sleeper with neck pain out there.
The design of this product is exceptional, which is what will make it your favorite in no time. The contoured and ergonomic shape will fit the neutral curve of your body, which will properly support all the parts of your body, making you feel relaxed and refreshed.
With a memory foam construction, this cervical and orthopedic pillow include enhanced isolated pressure distribution along with both low and high loft. Both of these aspects will relieve neck pain and shoulder muscles while ensuring proper spinal alignment while you are asleep.
On the other hand, the pillow comes with an inner cover, which will protect it from dust and mites, and an outer cover. The outer cover includes a zipper, and you can effortlessly remove it and wash it. Moreover, the soft and comfortable product will never lose its shape.
You won’t have to worry at all while sleeping on the pillow because it is made of materials that are human skin-friendly. It does not give off harmful gases, and it also comes in a white box, which you can use to store the product from time to time.
However, the pillow is not suitable for someone with acid reflux; so if you have that issue, then you should be careful when buying it. On the other hand, the product is actually more firm than soft, which can be unpleasant for some users.
2. SEPOVEDA Bed Pillows for Sleeping 2 Pack
It is often recommended to sleep on pillows that provide equal amounts of comfort and warmth, as that is great for one’s head and neck. Hence, you should totally check out this product, which we will be discussing further in our stomach sleeper pillow reviews.
Whether you want your pillows to be healthy or remain in shape, this one will adhere to all those requirements. The shell and filling are made of polyester material with memory foam, which provides not only great support but also makes sure you catch no allergies through this.
Other than that, the material will also provide the softness that you will need to dive deep into uninterrupted sleep. It will provide the perfect balance between support and soft, which will make sure your neck and spine are always aligned and without pain.
What makes this pillow even better is that maintaining it is absolutely effortless. The product is machine washable, and you will have to dry it around 30 degrees Celsius. It is also stain-resistant and fade-resistant, so you won’t have to worry much when cleaning it either.
For further convenience, you will be able to add or remove filling according to your choice. For that purpose, the pillow comes with a side zipper, which will allow you to increase or decrease its height by adding or removing filling as per your wish.
One of the major flaws of this product is that the seams may rip apart after a few uses, so you should be extra cautious with it. On the other hand, the material of the pillow may seem cheap to some, which can be highly unpleasant.
3. Bed Pillows for Sleeping Set of 2 Hypoallergenic Plush Pillows
After a tiresome day, you would like to go to bed for some relaxing sleep and wake up with no exhaustion or pain from the previous day. For that, you will need a suitable pillow, and here’s one that will provide comfort according to your exact needs!
What sets this pillow apart from the rest of its counterparts is that it comes with a no-shift construction. Now, this aspect provides gentle support by maintaining the natural curve between your head and neck. As a result, you can wake up feeling refreshed without any neck pain.
Do you want to remain comfortable regardless of your sleeping position? In that case, you are going to love this pillow. It is filled with super plush hollow fiber, which allows air circulation within the product. Hence, you will experience the pleasing plumpness at all times.
This hypoallergenic and breathable pillow includes no chemical or odor, providing you with the healthiest experience. Therefore, it will be safe for your skin as well, and if you have asthma and other respiratory issues, then this will be a good choice for you.
On the other hand, you won’t have to go through much hassle when cleaning this product as well, because it is stain and fade resistant. Moreover, it is also machine washable, so you can just sit back and relax, without having to spend much energy and time into maintaining it.
Sadly, the pillow fails to provide much support and just feels too fluffy, which can be quite unpleasant for some of the users. Moreover, your head might sink too deep into it until it doesn’t anymore, and then the pillow won’t be soft any further.
4. Sweetnight Bamboo Bed Pillows for Sleeping
If you are going to spend your time and money on buying pillows, then you might as well make sure that it is worth the investment. Well, here’s a product that provides excellent value for money, which also makes it the best pillow for side and stomach sleepers for the money.
What makes this product really special is that it is combined with four technologies – gravity sensing, pressure and temperature release, pressure dispersion, and close fit. This aspect will allow you to stretch your neck and shoulders to relieve all the pain.
On the other hand, the pillow is made of gel infused memory foam. Now, it contains 25% more foam than its counterparts, and you can easily remove some foam to adjust the height of the product. Therefore, you can customize the pillow according to your needs.
To make sure you can peacefully sleep, the product comes with cool gel filling, which contains dense but cool particles. This arrangement absorbs heat while providing a natural ventilation environment, which, in turn, keeps a constant temperature so you won’t sweat.
But even if you do sweat, the pillowcase can quickly excrete that and moisture to make sure you are fully comfortable. Along with that, you can also remove and wash the double-layer pillowcase without much hassle, so it will always remain clean.
However, if you remove the memory foam stuffing, then the pillow can get very uncomfortable for you, so be cautious regarding that. On the other hand, the pillow can become flat pretty easily, which can be quite unpleasant for the users.
5. Milemont Memory Foam Pillow
When it comes to pillows, one size doesn’t fit all. And that is why you need a product that will provide multiple size options. Well, here’s one just like that, which will offer four different sizes for you to choose from – making it just the right pillow for a stomach sleeper.
Unlike other pillows, this one comes with a very smart and contoured design, which takes care of your neck and spine like no other. It allows correct alignment of the spine – making sure you are comfortable throughout the night. Thankfully, it relieves you from back pain if you have any.
On the other hand, the product is made of premium memory foam. Now, the benefit of this material is that it will adjust according to the pressure your head and neck provide while you place them on the pillow. So, there’s no chance of you feeling uncomfortable.
Other than that, the pillow is made of 65% polyester and 35% Tencel. Both of these materials are totally safe and healthy for humans, so even if you have any respiratory issues or skin disease, you can rely on this product without any worries.
More importantly, the calibrated foam of the pillow will keep your neck in the healthiest position possible. This aspect will not only alleviate pressure points but also provide proper and utmost support where necessary.
Sadly, the pillow can get softer and flatter with use, which can be quite disappointing for the users. On the other hand, the actual product is quite different from the pictures provided, which can be rather misleading for the users.
6. JOLLYVOGUE Pillows for Sleeping 2 Pack
We all prefer soft pillows because we know that they would maximize our comfort like no other. And if you are a side and stomach sleeper, then you’d especially focus on this aspect. Hence, here’s the ideal pillow for you because it is the best pillow for side and stomach sleeper out there.
The product comes with a skin-friendly cotton outer cover with hypoallergenic microfiber filling, which keeps it soft and fluffy. But the scientific proportion of the 3D + 7D filling provides the kind of support that you will need when placing your neck on the pillow.
For further comfort, the 3-layer outer cover is breathable, and the product comes with quilted technology, which can create more than 1000 squares. All of these aspects combined give the pillow a very elegant outlook, which will also enhance the decoration of the room.
You would surely want the pillow to maintain a fresh appearance, but putting too much effort into it can be tiresome. But this machine-washable product makes sure you won’t have to go through much hassle to keep the pillows clean and fresh.
Furthermore, the pillows come with a zipper on the inside, which will allow you to add or remove filling to increase or decrease its height. This aspect will make the pillow even cozier for you, so you won’t feel any discomfort at all when sleeping.
The pictures of the pillow are actually not an accurate representation of what the product looks like in real life, which can be deceptive. On the other hand, the stuffing fails to provide adequate support to some of the users.
7. IKSTAR Memory-Foam Pillow for Sleeping
Are you looking for a pillow that will enhance your sleep quality while relieving you of body pain? In that case, stop looking because you have come across the ideal product for yourself. Find out more about its stunning aspects in our stomach sleeper pillow reviews.
What sets this product apart from the rest of its counterparts is that it comes with an innovative hollow at the center, which will perfectly fit the back of your head. The slow rebound material will softly adjust to the contour of your head, which will relieve shoulder and neck pain.
After an exhausting day, you can expect this pillow to help your tiredness fade away. The unique design and shape of the orthopedic pillow create the ideal shape for relieving pressure points while improving circulation. Hence, you can expect all the body pain to go away.
The premium memory foam of the product contains no odor or toxicity. Furthermore, the breathable cover dissipates heat to allow the proper circulation of air. This aspect will maintain the ideal temperature while prioritizing your comfort like no other.
This product has your best interests in mind, which is why it won’t let you face any sort of discomfort. Hence, it will be providing you with the option to choose the ideal size for you, which you can optimally ensure by measuring the base of your neck.
One of the major drawbacks of this product is that the memory foam collapses after a few hours of use, which can leave a neck sore. On the other hand, it might fail to support side sleeping at times, which can lead to body ache.
8. Dapper Display Shredded Memory Foam Pillows
A comfortable pillow will provide you with the coziest experience. And only such a product will offer excellent value for money. While such items are difficult to find, here’s one that is readily available in the market and includes other fantastic facilities.
The pillow comes with an adjustable design and infuses memory foam filling. Now, with these aspects, you can effortlessly add or remove the filling through the inner zipper. In fact, the product includes one pound of extra memory foam in case you like very fluffy pillows.
On the other hand, the product ensures breathability by a combination of 60% polyester and 40% viscose rayon. Moreover, the cooling gel memory maintains a comfortable temperature, whereas the cross-cut design prohibits clumping and air restriction.
Whether you are a side sleeper, a back sleeper, or a stomach sleeper, this pillow will be ideal for you. It not only provides edge-to-edge support but also reduces neck and shoulder pain to give you the rest and comfort that you truly deserve after a tiresome day.
When it comes to safety, this product doesn’t fall back either. It has been constructed without any harmful substances, such as lead, ozone depleters, mercury, etc. Hence, you can rely on this pillow without worrying about it, causing any sort of harm.
However, the stuffing may seem uneven to some, which can cause some users to feel uncomfortable. On the other hand, the pillow becomes flat after a few months of use, which can be quite disappointing for the users.
9. Milemont Ventilated Gel Memory Foam Pillow
If you are tired of traditional pillows and are looking for a change instead, then you need to get one with innovative features. Well, here’s one just like that, which is also known as the best pillow for side stomach sleepers – and you will find out why in this review.
To keep your body in a horizontal position, your pillow needs to provide enough support, and this one will be doing exactly that. It is a tad bit firmer than your traditional pillows, which will provide the ideal cushion for your head while supporting it as needed.
If you hate waking up drenched in sweat, then this product will prove to be very beneficial to you. Its gel-infused memory foam regulates sleep temperature while improving the density of the pillow. As a result, you will remain cool throughout the night without dropping a sweat.
But what makes this pillow even better is its double-sided design. It contains ice-fabric technology on one side and warmth-increasing polyester material on another side, which makes the product suitable for all seasons. Hence, you will be comfortable no matter what.
You need to clean and maintain pillowcases from time to time, but the double-layered design of this one will make it very convenient to maintain. Moreover, the cover is odorless, so you won’t have to worry about the smell coming out of it either.
Now, the pillow may seem too flat and not sufficiently fluffy to some, so if that’s an issue for you, then you should reconsider. On the other hand, the pillow may seem too high for some users, so that can be a drawback as well.
10. Elviros Cervical Memory Foam Pillow
If you want a pillow that will relieve neck and spine pain, then here’s one you shouldn’t miss out on. Its contoured design and various other features make sure your body is perfectly aligned and in a stable position, which makes it the best pillow for side and stomach sleepers.
First of all, the ergonomic design of the pillow makes sure to support the natural curve of your body, which will provide more restful sleep. Moreover, the side cut-outs will give your arms a place to rest, which will relieve shoulder pain if you have any.
On the other hand, you have two heights to select from. For instance, if you are a back sleeper with cervical issues, then you can sleep on the higher side, which is 4.9 inches. However, if you don’t have any such issues, then you can sleep on the lower side of 4.1 inches.
The pillow is made of slow rebound memory foam, which is also of high-density. This aspect will offer the firmness needed to provide proper support to the users while keeping its shape. But it won’t be compromised n terms of softness as well.
Furthermore, the pillowcase of the product is both removable and breathable. It is made of 62% polyester and 38% ice silk viscose. It will allow proper regulation of air, and the zippered part will allow you to remove it and wash it whenever necessary to keep the cover clean and fresh.
However, the product may give off a strong factory smell right after purchase, which can be unpleasant for some users. On the other hand, the pillow may seem too hard for some users, which can be quite inconvenient and uncomfortable.
Things to Check Before Getting One
To get a good night’s sleep, you need to have a comfortable pillow. And for that, you will actually need to consider a few things before buying a pillow because settling down for an average one isn’t the way to go.
But if you aren’t an expert in this field, then it’s pretty normal for you to be clueless about which features you should be looking for. Hence, in this section of the article, we will be solely discussing that.
If you keep all the essential aspects in mind, then you are sure to find the perfect pillow for yourself in no time!
See also: 10 Best Pillow for Scoliosis Review
The material of a pillow determines a lot of things– starting from its lifespan to the amount of comfort it will be providing.
Therefore, you should choose good quality material. For instance, we would recommend you to go for memory foam and latex, as those are comfortable and long-lasting.
On the other hand, you should avoid low-density polyfoam and polyester at all costs since they won’t last long.
The height of a pillow is often referred to as its loft. And they usually come with three options: high, medium, and low.
Now, which height you should be going for depends on your sleeping position. And whichever it is, you should make sure it doesn’t strain your body parts as it will cause your joints to ache.
You can also customize the loft by adding or removing filling according to your convenience.
To make sure your spine is kept in alignment, you need to get enough support from your pillow, which is determined by its size, level of firmness, and loft.
In this case, you should make sure that your shoulders, neck, and head are properly supported so they don’t ache after you wake up.
Level of Firmness
When it comes to pillows, you will find that they range from soft to firm. In this case, there are three factors that should be considered: sleeping position, body weight, and personal preference.
Considering these three factors, you should choose the best firmness level for yourself to make sure all parts of your body are comfortable while your spine is aligned properly.
Shape and Customization
The shape of the pillow should get customized according to your sleeping position and natural curve – that’s how you will know that it’s a good pillow.
Hence, no matter whether the pillow is square or round, you should make sure that the shape is customized according to your needs.
Pillows are available at a wide range of prices, which makes it only easier for you to make a budget.
You can get reasonable ones within 10-30 dollars. However, if you are looking for something more luxurious, then the price can exceed 100 dollars. So, no matter what your budget and preference are, you can find a suitable one.
Frequently Asked Questions
- Should stomach sleepers use a pillow?
The good news for stomach sleepers is that, unlike other positions, you can ditch the pillow in this one. In fact, not using a pillow can let your neck remain in a more neutral position. But you will have to turn your head, which can strain the joints of your neck, so you should be careful.
- Where to put a pillow if you sleep on your stomach?
When sleeping on your stomach, you should make sure to use a thin pillow, and if possible, no pillow at all. The pillow should be placed under your pelvis, which will keep your back in a more natural position, taking extra pressure off your spine.
- Where do I put my arms when sleeping on my side?
When sleeping on your side, you should make sure your arms are by your side. That is because, if you sleep with your arms over your head, then that can pinch your lower shoulder, and you wouldn’t want that. Moreover, you can also keep a pillow between your legs if necessary.
- Why is stomach sleeping bad?
While you sleep on your stomach, most of your weight concentrates on the middle of your body. As a result, your back and spine become strained, which prohibits you from maintaining a natural spine position while sleeping. This can result in joint pain and such from time to time.
- What sort of pillow is ideal for stomach sleepers?
If you are a stomach sleeper, then you will benefit the most from a soft or medium-firm pillow. But you will need to make sure that it keeps your neck and head at a comfortable angle because otherwise, you might develop pain in your neck, which you wouldn’t want.
- Which sleeping position is the healthiest?
Out of all the sleeping positions, the healthiest option is sleeping on your back. That is because this position will allow your neck, head, and spine to remain in a natural orientation. Hence, there will be no pressure on those areas, so you won’t experience pain.
- Is memory foam bad for stomach sleepers?
Memory foam isn’t bad for a stomach sleeper, but there’s a certain weight limit that should be considered when getting this material – which is 130-230 pounds. This material adjusts according to the user’s weight and body temperature, hence, you should consider that before getting it.
Remember that the foremost priority when getting a pillow is your comfort. If it fails to provide proper coziness, then it’s an absolute waste of money. So consider all the factors that will provide that before you get a pillow.